YOUR BODY, YOUR HORMONES

SHE GLOWS

Coming Soon!

Unlocking The Female Cycle                                                   6.30pm-8pm,  24 Jan 2018

                                                                                                                                          Muse, Surry Hills

Women's cycles should be celebrated and not feared. Reeducate yourself on the beauty of the female body and the physiology behind it's making. You will learn how to reduce your symptoms through managing your body as a whole.

Living a Hormone Friendly Life                                             6.30pm-8pm,  21 Feb 2018

                                                                                                                                                    Venue TBA

Our modern lives are full of stresses that we can't switch off, increasing demand on your adrenal glands and putting pressure on your hormones. Learn how to reverse this effect through living a hormone friendly life. 

Cycle Syncing 101                                                            6.30pm-8pm,  28 March 2018

Venue TBA

As our hormones ebb and flow over the 4 phases of our cycle so do our bodies needs. Live in tune with your cycle and know what your body needs through each stage. You will learn what foods suit each phase, the optimal time to exercise, when you are at your most social and when to rest. 

6.30pm arrival, 7pm start

Wine and light snack provided

jenniferward.com.au/sheglows

SHE GLOWS

YOUR BODY,

YOUR HORMONES

YOUR BODY. YOUR HORMONES.

A space to learn about your hormones. 

  • Facebook - She Glows
  • Pinterest She Glows
  • Instagram - She Glows

Endometriosis

Endometriosis is present when the tissue that is similar to the lining of the uterus (womb) occurs

outside this layer and causes pain and/or infertility. 

The Importance of Rest

A day can be said to be broken into three. Eight hours of sleep, eight of work and eight of leisure...

Coffee & Period Pain

What's the connection and should you be giving it a rest before your period?

Estrogen

Oestrogen is an umbrella term for oestradiol, oestrone & oestriol and is produced by the ovaries 

PCOS

Presence of any 2 of the following 3 criteria: (i) polycystic ovaries; (ii) oligo-/anovulation; and/or (iii) clinical or biochemical evidence of hyperandrogenism.

Tech that helps your flow glow

My favourite apps to help you manage your cycle

Anxiety During Your Period

Can your cycle cause anxiety?

HPA Axis

 consisting of the paraventricular nucleus (PVN) of the hypothalamus, theanterior pituitary gland, and the adrenal cortices.

We want to hear from YOU

We listen to you and only create material that is relevant and interesting for our Glower's. Let us know what you want to read more about and we will include it!

  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon

SHE GLOWS LIVE

She Glows informs women on how to be comfortable in their body by understanding their hormones and embracing their beauty.

JUNE 23: TEA BLENDING

FOR BALANCED HORMONES

1pm arrival, 3pm finish

JW Naturopath, Surry Hills

$65 or 3 tickets for $150

Learn the art of tea blending in this small session SGL event. Bring to life your very own organic tea blend tailored specifically to YOU and your hormones.